DepressedBrain in a Five-Item List

It’s been a bit of a rough week, between the return of DepressedBrain and the fact that all the cottonwood fluff flying around Chicago has me wheezing. So I’m keeping it simple for the blog today.

  1. Everything is overwhelming. I’ve been giving myself a pretty packed schedule (particularly for the introverted homebody that I am), and while I was manic, I was handling everything fine. Now, though…I’m recognizing that this might be part of the reason I’ve been more anxious the past couple of weeks. DepressedBrain is easily overwhelmed.
  2. It’s really hard to focus. I’ve been finding myself forgetting things a lot. I’ll walk into a room and not remember why I was headed in that direction. Today I got a support request call at work, and after I took the notes and assured the caller I would take a look at it, I hung up and promptly forgot that there was something that needed looking at. Imagine my embarrassment when they called back later to ask if I’d been able to make any progress, and I had to tell them I had been sidetracked and hadn’t gotten there yet. (Thankfully, they were extremely gracious, and I was able to knuckle down and deal with the issue once I hung up from that call.)
  3. Nothing is particularly exciting. I am a passionate person. It rarely takes much to get me excited about things, and when I get excited, I am like a small child: I bounce around a lot and I don’t shut up. But my passions are often intimately tied to my mania. New things that I know I was excited about two weeks ago have lost their luster. Even things that I’ve been excited about for years aren’t doing much to raise my energy level. I feel trapped in this perpetual state of “meh.”
  4. All I want to do is sleep. This is often the case: I’ve been particularly sleepy since diving into the whole second puberty thing. But it’s harder to wake up now than it has been in a long time. I also have this sinking feeling that I should be expecting a visit from the insomnia monster sometime soon, which never helps.
  5. Everything hurts. This is a pretty common state of being for me (I have back and knee problems, and chronic pain is so normalized by my experience that I forget that not everyone deals with it), but between the dampness outside, feeble attempts at Aikido, and the fact that those “depression hurts” commercials really weren’t lying…yeah. It hasn’t been fun. (The silver lining of this is that last week I discovered the miracle that is Tiger Balm. As someone who has a rather ridiculous tolerance for things like ibuprofen or aspirin, finding something that makes my knees feel like they might not explode when I go up and down stairs is a pretty huge deal. So that’s been nice.)

Accidental Fudge Episode 32: AnxietyBrain Strikes Back

It’s been one of those weeks.

Being Bipolar means that my brain has multiple modes of existence. The two big ones are ManicBrain and DepressedBrain, but there are others that can manifest themselves in different ways depending on which end of a cycle I’m on. The worst of them, the one that causes days when my brain and I just don’t get along, is AnxietyBrain.

I was first diagnosed as Bipolar II five years ago. I’d been wrestling with cyclical mood changes for several years at that point, and finally having a name to attach to the thing that was happening made it all a lot easier to manage. I am medicated enough that I don’t go flying off too far to either extreme, and I have a host of coping mechanisms that work well for me about ninety percent of the time.

The other ten percent of the time, I am just barely hanging on. Nine times out of ten, this is because I’m being visited by AnxietyBrain.

This week has been full of AnxietyBrain. For the most part, it’s just been generalized, unfocused nervousness. I get a little twitchy. I feel vaguely unsettled. But then Monday rolled around, and as I was waiting for a bus and trying to talk myself into going somewhere and doing something intimidating, I nearly blacked out. In the end, I admitted defeat and went home feeling like a failure, because I’m not supposed to be the sort of person who gets so overwhelmed by such trivial things.

I wish there was some sort of descriptor for the state between generalized, low-grade worry and the sort of panic that causes a person to think they’re having a heart attack. I worry that applying the label of “panic attack” to the seemingly endless stretches of heart-pounding, trembling, dizzying time that I spend trying not to hyperventilate, trying not to let anyone else see how completely unhinged I feel is too extreme, because I never think my heart is going to stop…I just don’t know how long I can handle hearing its racing staccato before I scream. It’s probably a useless thing to worry about, but hey, that’s what AnxietyBrain is best at: taking trivial, mundane things and fixating on them in such a way that they gnaw at the fabric of sanity until the vague feelings of unease compound and snowball and turn into something monstrous.

On top of the AnxietyBrain, I think I’m heading into a bit of a down swing. My depressive episodes have been unbelievably mild and unexpectedly brief for the past seven months or so (whether this is tied to the fact that I started on testosterone around that time, I don’t know for sure). This has been nice. However, past experience has taught me not to trust that this will last, so every time I feel myself slipping down from ManicBrain in the direction of DepressedBrain, I am apprehensive. DepressedBrain has significantly less energy than its partner, and that makes it hard to keep up with life. I have a lot of activities packed into my life these days, and I am not confident that DepressedBrain has the horsepower to handle all of that. This, of course, makes the AnxietyBrain that much worse.

I’m not entirely certain what the point of this particular post is, other than to say sometimes, brains are frustrating, and no matter how much we might know, from a rational standpoint, that the current state of things will probably not last forever, it doesn’t really make what’s happening NOW any easier…and there’s always that lingering doubt. What if this is the way things are now? What if I’m stuck being an anxious ball of sad forever? It sucks.

What does help, though, is the knowledge that my life is full of extraordinary people, people who love me and will not stop loving me even if I am an anxious ball of sad forever. They will let me be anxious and sad, if that is what I need to be, but they will also comfort and cheer me, and I know that if anything or anyone has the power to get me out of a slump, it’s the incredible people I am blessed to call friends and family.

A Week of New Beginnings

It’s been a week of beginnings, and of reflections on beginnings.

Last Tuesday, I did something scary. I went to an Aikido dojo, and watched a class, and wound up signing up for membership for June and buying a gi. Sunday, I went to my first practice. While the fact that I never quite managed to execute anything perfectly was frustrating, I surprised myself by sticking with it the whole practice and not taking breaks. Everyone was really friendly, and there was a minimum of awkwardness around pronouns, and no one questioned my presence in the men’s changing room, so that was great. I intended to go back yesterday morning (it’s another Jewish holiday, so I wound up with two free days this week), but I caved to the desire to get some extra sleep. I will be going back tomorrow after work, though. I’m going to try to make two practices a week for the month of June, and if I decide at that point to stick with it, I’ll probably try to work in a third in coming months. (For the record, as I am writing this three days after the fact, I am still sore in places I didn’t know I had. I still plan to go back. This is a big deal.)

This Tuesday was my birthday. I am now 26, which is not a particularly exciting age, but it’s a new year, and there’s always something to be said for the beginnings of things. I never would have imagined, looking ahead as I turned 25, that the year would hold so much change. I got a new job, which has been infinitely better than anything I had hoped to find, and which is teaching me new things and giving me opportunities for growth every day. I’m working in a field I’ve always been interested in but never thought I would pursue for a career. There are certainly things about my job that are frustrating, but hey, that’s just kind of part of life, right? I have a great manager, a great immediate supervisor, and a work environment where I can safely be out.

Which brings us to another big change that’s happened since my last birthday: I started on testosterone. When I hit 25, I was only just barely starting to consider testosterone as a possibility, and I assumed it was going to be something in the distant future. Prior to last spring, I had written it off as something I should never try, because I was terrified of the possibility of my fairly well-managed Bipolar brain being destabilized. By August, I had been destabilized by the dissonance between my mental image of myself and the reality I saw in the mirror. I had panic attacks whenever I thought about going out in public. It felt like a snap decision when I made the appointment to talk with my doctor about testosterone, but by the time I started, it was clear that it was a necessary choice for the sake of my well-being. And I can gladly say that I am so much happier and more comfortable in my body now than I was a year ago. I can stand the sound of my own voice (I even enjoy it sometimes). I have some scruffy facial hair, including sideburns that my partner predicts will rather resemble Hugh Jackman’s sideburns as Wolverine when they fill in more (I can dream, right?).

I also started songwriting classes in the last year. I wrote songs in high school (quite a few, actually), but they were all pretty horrible, and I’d only made a couple of attempts since then, none of which were particularly great. It’s been fascinating to watch my progress as I’ve gone through 20-some weeks of classes. I can honestly say I’m proud of a couple of the songs I’ve written, and I can see myself growing less and less afraid of experimenting as time goes on. Between the weekly songwriting assignments and the weekly commitment to keep up this blog have been great for my sanity. I need creative outlets in my life, and it’s been so, so good to have them consistently.

As I take my first tentative steps into this next year of life, I am particularly aware of the fact that I have no idea what the future holds. What I do know is that I am excited about the year ahead. I’m in a much better place than I was a year ago, and for that, I am grateful.

Misogyny in a Five-Item List

By this point you’ve probably heard all about Elliot Rodger and his misogyny-fueled killing spree in Santa Barbara last weekend. It’s sparked a lot of discussion around the interwebs about all sorts of issues relating to feminism, the “men’s rights” movement, and mental illness. I have a lot of thoughts about all these things, but I think the best way to tackle this is in a five-item roundup of information.

  1. Let’s make no mistake: Rodger’s motivation wasn’t mysterious in the least. Prior to the events in Santa Barbara, he wrote a 141 page manifesto about his hatred for women. And why he hated women wasn’t a mystery, either: he felt women owed him things they weren’t giving him: sex, a date, whatever. Here’s an article with more thoughts on misogynist extremism.
  2. The phrase “not all men” needs to be immediately removed from our vocabulary. It’s insulting, unnecessarily defensive, absolutely unproductive, and derails these conversations that need to be happening. Here is a wonderful article that explains why in better words than I have. Here is another article about the #YesAllWomen hashtag movement and how discussions of women’s issues get derailed.
  3. Far too often, trans women are left out of the discussion of misogyny. Even worse, there are times when discussions of misogyny are used specifically to exclude trans women from women’s issues. This came up on my Facebook feed a couple of days ago:

    (For those who are unaware, Gender Identity Watch is a hate group run by Cathy Brennan.) This is so wrong, on so many levels. But the largest point I want to make here is that transmisogyny is misogyny, and violence against trans women hurts all women.

  4. Read the posts in the #YesAllWomen hashtag on Twitter. Particularly if you’re a dude who’s wondering what the big deal is. This is real life for women Every. Single. Day. Notice the attempts at division and derailment. And don’t you DARE say anything about how the women making those posts should be nicer, or less angry, or more polite. Fuck respectability politics. Shut up and listen.
  5. I have been struck this week by the immense amount of privilege I have gained as I more and more frequently am read as male. I am going to do my best to leverage that privilege for good, to use my voice where women’s voices aren’t getting through, and to SHUT THE FUCK UP AND LISTEN when women are talking. This Robot Hugs comic about privilege has been on my mind a lot this week. This one, too.

Little Soul

This is a rough recording of the song I wrote for my songwriting class this past week. I’ve made a couple of minor changes since class on Tuesday, but it’s mostly here.

I am inordinately proud of this song. First of all, I did some cool things with chords, and I feel like I exercised a lot of what I’ve been learning in my songwriting classes. But aside from that…I love how my voice sounds. I have never, in all my life, been so pleased with a recording of my singing voice. My voice in this recording sounds like I want my voice to sound in my head. While I have dreams of being a baritone, I’m quite pleased with this solidly tenor sweet spot I’ve settled into for the moment. And so I’m sharing this sound clip with you, because while I’m not really using this blog to document my transition process anymore, this is a pretty big personal milestone.

(A funny story about this song: on Sunday, our neighbor’s cat escaped and wound up darting into our apartment as we were headed out the door. Since I hadn’t yet written my assignment for my Tuesday class, my partner jokingly suggested I write a song about the cat. So this song may sound like it has some depth, but really, it’s a pretty song about a cat who got loose.)

This Week in a Five-Item List

On Monday, we laid Grandma to rest after a service that paid great tribute to her life and character. The surrounding circumstances have left me feeling uncreative and exhausted, but make for some decent stories, so that’s what I’m going to tell you about for this week’s installment of the blog.

  1. Finding reasonably priced flights at the last for Mother’s Day weekend leaves you with few options. The only real option there was, in the end, was Spirit Airlines, which still felt exorbitant for a flight lasting just over an hour and thirty minutes, but was reasonable enough that my dad was willing to fund the trip not only for me, but also for my partner, who graciously agreed to take unpaid time off work and come with me for moral support.
  2. Spirit Airlines is…interesting. We’d flown Spirit before, but this was a flight to remember. While we waited at the gate, we were entertained by a couple of year-old babies who were becoming fast friends, their interactions narrated by the boisterous grandmother of the smaller-but-older child of the pair. Once we were on the flight, we found ourselves behind a couple of men who appeared religious and looked like they’d fit right in on the youth ministry team of an evangelical megachurch somewhere (one of them was reading a slim volume entitled Jesus Christ: The Real Story)…and who also appeared to be completely stoned out of their brains. The one who wasn’t reading was extremely chatty and spent the entire flight talking with the Russian woman across the aisle. At the end of the flight, he tried to tell my partner and I that we should stay on the plane and continue on to Vegas, which prompted the following exchange:

    Me: This isn’t that kind of trip.
    Him: Why not?
    Me: Grandma’s funeral.
    Him: Oh, man, I didn’t know that. That sucks…You should smoke some weed!

  3. I have really wonderful family with whom I share no actually biological ties. My dad is an only child, but he’s known his two best friends since kindergarten and junior high, respectively, and I think I was well into my teens before I realized my Uncles weren’t actually related to me in any way. As we gathered to remember Grandma, I was struck by how wonderful it is to know that the chosen family members I was handed as a child have truly chosen me as an adult.
  4. The trip home was…an adventure. We were supposed to fly out of Minneapolis at around 6:30 Monday evening. Our flight was delayed five times (I’m not even exaggerating when I say that) before ultimately being canceled. Not wanting to deal with the airline any longer, we decided to get the tickets refunded and rent a car to drive back to Chicago instead. We slept a few hours at my partner’s parents’ house before heading out just after 3am, which mostly meant that Monday felt like the longest day ever and I think we skipped Tuesday entirely. When we finally stumbled into our apartment, we literally kissed the door frame, we were so happy to be home.
  5. I have the world’s best support system. From a partner who was willing to travel with me at the last minute, giving up paid days at work to be my moral support, to the friends who were willing to be our transport to and from the airport at all sorts of hours, this whole trip really drove home the fact that I have been blessed with a strong, unbelievably wonderful network of support. If I had needed to make that trip home by myself, I don’t know what I would have done. Probably cried and screamed and possibly done someone bodily harm. As it was, I had my partner with me, who remained calm (cheerful, even) for the entire airport experience, and who was loopy and exhausted with me all the way home. I’m one seriously lucky human.

Losing The Quintessential Grandma

I’ve been thinking a lot about my grandma this week. On Monday, she was placed in hospice care. While this isn’t the first time she’s been in hospice (the first time, she rallied after being taken off most of her medications), we’re fairly certain it will be her last. She has fairly advanced dementia, and she fractured her hip last week; the main goal now is to try to keep her as pain-free as possible.

Grandma H

Top left: Grandma as a little girl (this photo lived on my desk when I was growing up); Bottom left: Grandma as a young woman, looking like a movie star; Top right: Grandma and Grandpa with my brother and me; Bottom right: Grandma and Grandpa as they’ll always look in my head.

Quite frankly, I don’t know how to feel about the impending loss of my grandmother. Because of her struggle with dementia, she’s been slipping farther and farther away over quite a long period of time. In a lot of ways, I feel like I’ve been mourning my grandma for years, and so this doesn’t feel like very much is changing.

But it’s still sad.

And sadder than the thought of the physical loss of my grandmother is the knowledge that a lot of my memories of her from before dementia took her away are getting hazy.

This particular grandma is the archetype in my head for what all grandmas are supposed to be like. She’s tiny (at her tallest, she was only ever 5’2″; I’m fairly certain she’s been under 5′ tall my whole life). She baked cookies, and made lefse, and her apple pies were the best in the entire world. She was always prepared with activity books and other fun things for my brother and me to do whenever we saw her. She sang with us and colored with us. She reacted with enthusiasm to the news of any sort of achievement we’d managed, however small. She read us books and told us stories from her youth. She was unfailingly kind, particularly to children.

And even though my brother and I were her only biological grandchildren, I know for a fact she was a grandmother to many other people. She taught Sunday school for many years. After they retired, she and my grandfather were part of a program that brought in adults (possibly elderly adults, specifically) to help young elementary-aged children with their reading skills. They loved being Reading Buddies, and my grandmother would show off the artwork the students made for them at the end of every term.

When my grandparents moved into the senior living complex they were in for most of my life, they started women’s and men’s Bible studies. My grandmother, ever the social butterfly, made so many friends and recruited such a large group that they had to divide into two or three smaller studies in the end. She was kicked out of bingo (where the prizes were candy, which she would save to give to my brother and me) multiple times, because she won too often. Every time we went to visit them she had some new craft project from their activity time to show us.

She loved music. She played the piano quite well, and she sang. Whether it was age or simply her voice, my memory of her singing is that she was always enthusiastic, and usually a bit off-key, and it all came together to be very endearing. Even when my grandparents were in their tiny senior home apartment, she had her little electronic keyboard and her hymnal to play from.

I could talk about dementia, and how it snuck in and we all tried to laugh it away and chalk her lack of comprehension up to bad hearing. But that’s not the part of my grandmother I want to keep with me.

The last time I talked to my grandma was about nine months ago. I had called my parents one afternoon, and they were over visiting, probably for her 90th birthday, though I doubt she grasped that part. My dad insisted on putting me on speakerphone. I was terrified. I didn’t want to face my grandma not knowing who I was.

But she did. She knew my name (my birth name, anyway, because I’ve only been Alyx for two and a half years, and she’s been forgetful and distant for longer than that), and was able to track for the few minutes of the phone call when I told her I had gotten a new job. She was very excited for me.

That was one of the clearest days she’d had in a while, and was quite possibly one of the last days she was particularly lucid, according to the experiences the rest of my family have had visiting her in the months since. I feel a little guilty that I haven’t called or been to visit since then, but I know firstly that she wouldn’t remember the calls or visits, and secondly that I am grateful to have my most recent lingering memory of my grandmother be of her knowing who I was.

Saying goodbye isn’t easy, even when it feels like I’ve been doing it in stages since I was in college, and even when it’s expected. Whenever she goes, she will leave a big, grandmother-shaped hole, not only in my life, but in the lives of the many children she poured her heart into throughout her life.


Update: After a rough beginning to the night, Grandma passed away peacefully May 8, 2014, a few hours before this blog went live. She is already missed.

 

On Hurt and Helplessness and Something That Maybe Resembles Faith

I’ve been struggling to come up with something to write about for this week’s blog. The truth is that it hasn’t been the easiest week. Sad things have been happening at our church back in Minnesota, and a lot of people we really care about are hurting. And I wish there was something I could do or say to make it better, but there’s not. I feel helpless. And helplessness is not a feeling I deal with well.

The last time I attended a service at the church I grew up in, it was toward the end of my senior year of high school. I walked out just a handful of minutes into the sermon, after I listened to the pastor take a passage of scripture out of context, remove a piece of the middle of passage that further changed the meaning, and twist what remained to fit his message. Despite the fact that I went off to a small, conservative Bible college that fall, I could probably count the number of times I went to church while I was in college without using all of my fingers.

A few months after my partner and I started dating, something (I’m not really sure what it was, looking back) prompted us to look for a church together. I suggested we try the UCC near my apartment. I’d gone on my own a couple of times in college, and was impressed by how welcoming they were; I hadn’t gone back since because I just wasn’t ready to give church a try again at that point. We ended up finding a wonderful community at that church. Our experiences there slowly rebuilt my faith in the idea that church could be a nurturing place…a place of safety and acceptance. It was everything that church, in an ideal world, was supposed to be.

I guess that was ultimately the problem: this isn’t an ideal world. I’m not going to go into details because I don’t know or understand everything that has happened in recent months, but suffice it to say that things that have happened in the past week have gone a long way in destroying that rebuilt faith in church as a safe space. I’ve been rather abruptly brought back to the reality that there are people who claim the same religion I can’t quite let go of who think that not only is there not currently a place for me in their places of worship, but that there shouldn’t be space for me there. Those people probably exist in every denomination of every major faith…even in the ones that are normally seen as progressive. And that hurts.

Even though I have more-or-less been functionally agnostic for several years now, I have always been at least nominally Christian, and there are large pieces of the Christian faith that I want to be able to hang onto. But even though it goes against everything I personally believe about God or Christ, it’s hard for me to kick the notion that Christianity doesn’t want me around. It makes me wonder whether all the time and effort I’ve put into wrestling with what and why and how I believe has been worth it, really.

Because, see, I want to believe in a God who creates people in the image of the Divine, and that this means that all people have value simply because they are human, and humanity reflects the boundless possibility of the Universe. I want to believe in a God who is love incarnate. I want to believe in a God who is bigger than I can comprehend.

But the God I see in religious settings looks an awful lot like a bigger, meaner, more condemning version of the people who think my existence is a mistake, that my “lifestyle choices” mean that I’m bound for eternal damnation. And I just can’t believe that the power behind the universe is a bully. I won’t believe that.

If someone’s faith is reassuring them that they’re right and everyone else is wrong, that they have a place at the party when it’s all said and done and the people they don’t like will burn forever…I want to say I feel sorry for them. Because that would be the decent thing to feel.

But mostly, they make me angry.

Weekend Reflections

One of the perks of working for a Jewish social service organization is that I wind up with extra paid days off for religious holidays that I don’t observe. This past week, we had Monday and Tuesday off for the last two days of Passover. I decided to take the opportunity afforded by a long weekend and take a little road trip up to Minnesota, mostly to meet my new nephew. My partner wasn’t able to join me for the trip, so I had a lot of hours of solo driving in the car to do some reflecting on what I was heading toward and, later, what I was coming home from.

The trip was full of excitement of varying sorts (my dad had an emergency appendectomy the evening I got into town, for one thing), but there are just a couple of things I really want to get into.

First, today (April 24, 2014) is the three-year anniversary of my grandfather’s death. He passed away Easter Sunday, ten days after his 90th birthday. Since his grave is in Rochester, MN (an under-two-hour drive from the Twin Cities) and I happened to be in town over Easter, I decided to get up early that morning and drive down to pay him a visit.

photo 4

I think a lot about my grandpa. He was a man of deep faith and quiet love, and to this day I respect him immensely. I found out five months after he died that my dad had told him that I was queer; I never knew that he knew, and it is one of my few major regrets in life that I never shared that part of myself with him. I was too afraid, and I thought I was doing what was expected of me.

I think because my grandpa never treated me any differently, I have sort of built him up in my head as being this paragon of tolerance, a rarity in my family. I’m not entirely sure that this is fair to his memory, though. I know that, ultimately, he loved me, and that was the most important thing. But I also know that he probably struggled with the idea of having a granddaughter who liked both boys and girls. About six months after he died, I adopted the name Alyx, and started walking a bit more boldly down the road of gender variant identity. As I stood by his grave (and in the car on my way back to St. Paul), I wondered how he would have handled the knowledge of my decision to start on testosterone.

I don’t have an answer. In the end, I don’t know that it matters. I have hope that the view from where he is now offers a greater sense of perspective, and that he’s able to be happy that I am happy. I hope that he is still proud of me, even though I know I am not the person he imagined his grandchild would be.

Being with my family this weekend was challenging. My mother very pointedly avoided using any names or pronouns in reference to me, though there were ample opportunities for both. My brother called me Alyx when talking to my nephew, but addressed me by my given name at dinner and apparently never gave it a second thought (he also called me “she” a lot). My dad is clearly trying, but it’s still hard.

But it was worth it for the handful of minutes I got to hold my nephew.

photo 3

I was crazy about this kid before he was born; I’m even crazier about him now. He is absolutely adorable, and I realized as I held him that there is nothing I wouldn’t do to keep this child safe. While it’s still frustrating that my brother has declared that I’m not allowed to be his child’s uncle (ommer is the title we’ve settled on for the time being), it’s something I’m willing to put up with if it means I get to be involved in the kid’s life in any way.

My strongest enduring memory of my grandpa is of the fact that every time we said goodbye, he’d give me a hug and say, quietly and earnestly, “You’re special.” As I said goodbye to my nephew on Sunday, I found myself saying the same thing to him. I hope that if I have any influence in this child’s life, it’s to teach him that he’s special and loved, no matter who he grows up to be.

photo 1

My Brain in a Five-Item List

I promise there will be a longer, much more detailed blog next Thursday. In the meantime, here’s another five-item list of what’s been on my mind this week:

  1. My Grandpa. My grandfather’s birthday was Monday. He would have been 93 years old. He passed away on Easter Sunday three years ago (on the 24th, which is one of the reasons next Thursday’s blog will be bigger). I still think of my grandpa often, but his memory is particularly close at this time of year.
  2. My nephew. This weekend, I’m heading up to Minnesota all by myself (my partner has to work, sadly) to meet the tiniest member of my family. I am the proudest of uncles ommers (ah, the joys of language in relation to non-normative gender identity), and I’m so excited to meet the little one, and to deliver the sweater I finished knitting today, which I hope will fit for at least a little while.
  3. My biological family in general. I don’t have the very best relationship with my biological family, for a lot of reasons. Things have been improving with my parents, but they’re far from comfortable. My brother and I don’t really talk, except (in the last six weeks since the baby’s arrival) about his kid, and I have zero confidence that he will ever consistently call me Alyx. (My relationship with extended family is essentially nonexistent at this point: my grandparents have said they will never call me Alyx, “because Alyx is an imaginary person,” and to the best of my knowledge are completely in the dark about the fact that I’ve taken any steps by way of medical transition. One of my aunts congratulated me on new-aunthood on Facebook after my nephew was born, and when I corrected her language, thanked me for the correction and called me by my given name in the same sentence, despite the fact that I have been Alyx (on Facebook and elsewhere) for almost two-and-a-half years.) Needless to say, there’s a lot of anxiety that builds up anytime I am going to be seeing my family, and so I’m feeling pretty tense at the thought of multiple days in a row with them. I’ll be seeing other people while I’m in Minnesota (some chosen family and my partner’s family, who are also chosen family, now that I think of it), but there will be more time spent with my family than there has been in a long while.
  4. Knitting. I tend to come at knitting in spurts. I’ve been in a dry spell for a while, but the pressure of finishing the aforementioned baby sweater before this trip has gotten me working on things again. Aside from the sweater, I’ve recently cast on for the second of a pair of socks, the first of which I knit in about two weeks at the beginning of December. I forget, when I don’t work on them, how much I enjoy knitting socks. Once I finish this one (I’m just starting the heel, and because I have small feet, the end of the heel marks approximately halfway through the sock), I’ve got another pair I started ages ago that I need to pick back up, and I keep looking at patterns and getting excited about possibilities, which has been fun.
  5. Finding ways to feel healthier better in my body. “Health” is such a nebulous concept, and being built as I am (short and stocky and round), I have no expectation that I will ever achieve someone else’s standard of what “healthy” looks like. I’m generally relatively comfortable being the size that I am, but I’ve noticed lately that I’m feeling less okay being in my body (in ways completely separate from dysphoria, which is thankfully not something that haunts me too consistently). I’m increasingly aware that I’m slower on my feet than the people around me. It’s harder for me to keep up than I’d like. I worry a lot about loss of mobility, between some issues with chronic pain and a history of back and knee problems. So I’ve been thinking a bit about steps I can take to do better. I haven’t been back to the gym since the whole misgendering fiasco, and I’ve come to terms with the fact that I can’t make myself go back, and that maybe a traditional gym setting isn’t ideal for me. So I’ve started looking around at other options, and have come back to an idea that pops up now and again, which is taking up Aikido. There’s an Aikido center here in Chicago that has a four-week introductory course that they say is appropriate for all body types and fitness levels, and there’s a session starting in July that I think I can work into my schedule. I’ve wanted to take up some sort of martial art for a long time, and Aikido’s lack of competitive spirit and focus on the safety of both the self and one’s opponent is really appealing to me. I’ve also started walking home from work (about 2.25mi) on days when the weather isn’t awful, and I’m finding even the handful of times I’ve done that have made a big difference in how I feel in my body. Admittedly, a lot of this processing is still very much just that: processing and thinking about change, and not a lot of actively making changes. But it feels like it’s paving the way for movement in a positive direction, and for right now, that’s enough.