2019

Hello, dear readers, and happy new year! I hope you enjoyed whatever holiday festivities you took part in (or chose to abstain from).

I’m starting 2019 feeling a little scatterbrained, but I want to take some time to acknowledge what 2018 held for me, and look a bit at what I’m hoping for in 2019.

So here’s a (far from complete) list of what happened in my 2018:

  • I completed my first FAWM.
  • I started going to a Unitarian Universalist church. I joined the choir at the church. I quit the choir and stopped going to church.
  • I turned 30.
  • I played a lot of D&D with some really awesome folks.
  • I wrote 48 songs (blowing away what I thought at the time was an impossible goal of 40).
  • I played five Acoustic Explosions.
  • I went to Song School for the second time.
  • I hit five years on testosterone.
  • I made new friends and strengthened some existing friendships.
  • I reconnected with my grandmother via letter writing.
  • I finally started to really track my finances.

I’ve been thinking a lot about possible themes for 2019, and I think I’m going to steal mine from Ellis (a musician I greatly admire who I met at Song School), who posted on Patreon that her word for 2019 is EmbodyI’ve been feeling very disconnected from my body, and I think this is my year to really get grounded and learn to sit in my body through all its aches and pains and quirks. There’s also something in the word embody that feels like reaching for more genuineness, more honesty…and I think that is going to start with me being more genuine and honest about my needs, rather than constantly worrying that I’m being an inconvenience.

Other things I hope to do this year:

  • Find a new therapist.
  • Complete a second FAWM.
  • Write 30 more songs.
  • Read more (I fell short of my Goodreads goal of 30 books in 2018; I’m hoping for better focus this year).
  • Go back to Song School.
  • Play out at least four times.
  • Find at least one opportunity to play out somewhere that isn’t an Acoustic Explosion.
  • Play more D&D.
  • Keep tracking finances and get to a point where I feel solidly in control of my money.

So here’s to a new year and new opportunities. May the lessons we learned in 2018 not be wasted so we don’t need to learn them again this year!

Action

Happy New Year, readers! The adventure(?) that was 2017 has ended, and 2018 has begun. Last year was a rough one on a global level, but while my generalized anxiety reached new heights, I can’t say it was a terrible year for me personally. Sure, I didn’t knit as much as I usually do and I spent a lot of the year feeling an overwhelmingly hopeless sense of doom…but I also strengthened some really meaningful friendships, went to Song School, wrote 20 new songs…and I survived. A lot of pieces of my life that felt chaotic and unsettled for a long time have calmed down significantly, to the point where I feel like I’m coming out of survival/energy conservation mode and into a place where I can DO things.

Which brings me to the point of this first post of 2018. I don’t do a lot with concrete resolutions, but I’ve liked the idea that I’ve seen of choosing a word with which to frame the new year. My word for 2018: Action. I am still sussing out exactly what that means for my year, but I know it means a few things for sure:

  1. Taking better care of my mental health, particularly in terms of anxiety. I am back in therapy with a new therapist, and my goal is to work on finding better coping mechanisms and strategies for dealing with the anxiety that has become a constant under the current political administration in the U.S. I’ve identified some triggers and some key areas where I shut down, and while I know this will be hard work, I am at a point where I feel like I can do it.
  2. Taking better care of myself physically. I’ve started physical therapy for my right knee, which has been acting up since Thanksgiving, and as long as I keep up with the exercises, it really does help. Today I’m going to the doctor to follow up on some high blood pressure results from the last time I was there. I have a few other longstanding issues that I want to work on, too (chronic pain, follow-up on some issues I had before we moved to Chicago that should probably be checked out).
  3. Being more politically active. I want to call congresspeople, and be involved in local politics somehow, and stay outraged and stay active. Because this nightmare of an administration isn’t going away on its own. I can’t do everything, I can’t fix it all, but what little bit is in my control, I feel like I need to follow through on.

The brilliant S. Bear Bergman wrote a really wonderful bit about this in his Ask Bear column this week, and you should read it here if you, like me, are feeling overwhelmed here at the start of 2018. Here’s to tackling this new year “bird by bird” (to quote Anne Lamott), or “one penguin at a time” (to quote Bear’s article). We can only do what we can do. For myself, that means better self-care and more external action. Inertia is hard to overcome, but it’s time.