Hello, dear readers, and welcome to Thursday! It’s been a long week for not particularly concrete reasons, and I spent a lot of yesterday feeling like it should be Friday, but here we are. It’s snowing in the Twin Cities today – last I looked they’re predicting we’ll get 5-8 inches. Part of me wants to be grinchy about it, but Nova is so happy that it’s hard to be upset. And it is pretty, and it’s covering all the gross, grey, dirty snow that was mostly melted, which is nice.
One of the more concrete things that has made this week feel very long is that I’ve been dealing with a lot of auditory sensitivity. This has been one of the most persistent clues in my life that I fall somewhere on the neurodivergent spectrum of existence – perfectly ordinary sounds suddenly feel unbearably loud, not in a way that gives me a headache or would be a sign of a migraine or something, but they’re just…too much, and if I can’t mitigate the sounds somehow, suddenly everything feels too loud, from lights to texture, etc., and I’m stuck fighting a meltdown. In a fit of overwhelm earlier in the week I ordered some fancy ear plugs that Facebook and Instagram have been advertising to me for forever. They arrived yesterday, and…holy shit, y’all. These are a game-changer. I could tell they were sort of helping when I was wearing them while I was working and felt a little better able to focus, but then as I was wrapping up work, my best friend (who lives upstairs) asked if she could come down to play our piano for a bit. Now, I love our piano, but in our old industrial apartment with its 12 foot corrugated cement ceilings, it is VERY bright, and I often find that it’s too much for my system to handle. In the back of my head I was trying to think of polite ways to excuse myself from the apartment if I got overwhelmed, but it turned out I didn’t need to worry. These ear plugs cut the bright frequencies that I find really hard to cope with, and what was left was a perfectly pleasant experience of listening to a friend make music. I’m blown away. So for my fellow neuro-spicy types out there, if you’ve also been receiving targeted ads for Loop ear plugs, I can say they get two thumbs up from me. I got the Engage Plus variety for myself, and while they weren’t cheap, so far I’m confident they’re going to be worth it for my (relative) sanity.
I’ve mostly managed to convince my brain at this point that I don’t need to worry that I’ve forgotten a homework assignment, which is great. I’m still waiting on final grades, but I’m not too worried about that – I know that I passed both classes and that was my goal. (I think I probably broke my straight-A streak, but that’s also okay, even if the perfectionist part of my brain is fighting me on that.) I’m happy to have a break between semesters, and am also really looking forward to next semester’s classes!
I think that’s where I’ll wrap this up this week. As always here’s your weekly Nova spam: