Taking Time

Hello, dear readers – we’ve made it to another Thursday. I don’t know about you, but my week has been a bit on the sleepy and unfocused side (although I think I’m generally being more focused than I was last week, so that’s something).

I mentioned last week that on Sunday I was going to participate in a Body Love Creative Writing Workshop that my friends Eli and Talia were putting on. I’m so glad I did! It was a lovely workshop that helped me to feel more connected to my body, and the exercises we did helped me to look at some of the difficult relationships I’ve had with my body in new ways. I ended up getting a song out of it, too, that I’m actually pretty happy with. Since I don’t have much else to talk about this week, I figured I’d share my rough cell phone recording of the new song with you all:

My Body Takes the Time It Needs

Here are the lyrics:

My body takes the time it needs
When I am walking down the street
It won’t be hurried past the trees
My body takes the time it needs
Oooh…

My body takes the time it needs
Reminding me to bend my knees
Allow my legs to carry me
My body takes the time it needs
Oooh…

I’ve been ashamed of my slow pace
My steady, plodding gait
But I am learning to have grace
My life is not a race

My body takes the time it needs
To laugh, to cry, to heal, to grieve
To feel the sun, the rain, the breeze
My body takes the time it needs
Oooh…

My body takes the time it needs…

Anyway, here’s to letting our bodies take the time we need, particularly right now. Keep wearing your masks and washing your hands and socially distancing, and keep hanging in there.