Goals

I think I mentioned last week that after I wrote my goals last year, I didn’t look at them again until I was doing my review of the year. That’s how goals go for me pretty often. I have a hard time sticking to them and keeping track of them.

I got a shiny new planner this week (inspired by a friend’s planner purchase), and I’m using it to try to better track my progress on my goals. This is not the first time I’ve tried using a planner to do this (I have a bit of a planner obsession, really), but this one seems to fit how my brain works better than others have. (It’s the Clever Fox Premium Weekly, for the interested.)

I think part of my struggle with goals is that if I mess up once, my brain tells me I’ve failed, period, and I should just give up. I don’t often think of myself as a perfectionist these days, but I definitely have those all-or-nothing tendencies.

So this week I’ve been trying, and then working on being gentle with myself if I fall short. I’m trying to establish a new, earlier morning routine, which is hard, and I haven’t succeeded every day. But I’ve done better than I honestly thought I would, so that’s something.

The new year is hard. No matter how much I tell myself it’s an arbitrary marker of time, it’s hard to ignore the “time for a fresh start” energy everywhere. There’s a lot of pressure to improve.

One of my Facebook friends posted one of their resolutions as something like “eat the elephant (one bite at a time),” and that’s an attitude I’m trying to adopt. I’m shooting for some big shifts in 2020, and the only way to get them done is one bite at a time.

Baby Steps

A few weeks ago, I saw a new-to-me rheumatologist. The last time I’d been to a rheumatologist to try to pin down the nature of the chronic pain I deal with was about two years ago, and it did not go well – he essentially only listened to the parts of my story that supported the narrative he constructed as soon as he saw me, which was clearly that I only hurt because I’m fat. (To which my primary care doc later pointed out: “That might contribute, but then why do your elbows hurt?)

I finally worked up the courage to try again last month, and it went better than I expected it to. The rheumatologist listened to my concerns, and seems committed to helping me address them.

Today I am going back for an EMG – a nerve conduction study. I am nervous (pun kind of intended) about it, mostly because I don’t entirely know what to expect. I’m afraid to get my hopes up about anything conclusive coming out of this. But it’s farther than I’ve gotten before with this process. So…baby steps forward.

I’m also trying desperately to fight off the cold that kept my partner home from work earlier this week. I can feel it coming on. I feel like I’ve been dealing with low-grade yuck like this for months, but it feels like it’s getting worse again this week. Sigh.

I replaced my phone this week. I had still been using an iPhone SE, and the battery was not able to keep up anymore – I basically had to recharge at least once in the middle of the day, every day. So now I have a shiny new iPhone 11. The cameras are bonkers, they’re so much better than what I had before. And it’s purple, which is delightful.

Thursday Ramblings

It’s Thursday, and I’m tired.

I’ve been tired all week. I’m fighting an end-of-summer cold, and it’s making mornings especially challenging. Today, at least, I was able to get up and out of the house at a reasonable hour – I’m leading a training at work this morning, so it would’ve been especially problematic if I was late. But I feel like I’m dragging.

The fact that the weather got hot again is not helping matters – I am ready for fall weather. I’m also ready for consistent weather – the constant shifting is really hard on my body – but that’s probably not a realistic wish in Chicago.

I’m not having a bad week, exactly. I’m just low on energy. The weekend was good – I got to play D&D and we got the apartment more settled. I wrote a song I liked for class this week, so that was exciting.

How about you, dear readers? How are you feeling as we wait for the season to really start changing? What’s new and exciting in your lives? I’d love to hear from you.

Cleanup

Hello, dear readers, and apologies for the tardiness of this post! I am in the midst of last-minute cleanup in our old apartment.

I’m currently waiting for a junk removal service to show up to take away the old furniture that didn’t move with us. I’ve been cleaning the stove, oven, fridge, various walls in and around the kitchen, and I’ve been sweeping some of the empty spaces. It’s 1:15pm and I’m already tired. I just sat down on the couch that’s going to disappear in the next hour or two, and I feel like this may have been a mistake – I know I need to move and get more done, but I would much rather nap.

We’re so close to being done. There are things to haul down to the trash, and a handful of things we need to bring back to our new place with us. There’s more sweeping and wall cleaning to do. The freezer is clean, but the fridge isn’t yet. The bathroom still needs to be cleaned. A few closets and cabinets need to be swept out. But we’re almost there.

We have to be out by noon on Saturday. That’s less than 48 hours from now. It’s weird to think this place that we called home for almost 7 years isn’t home anymore. It was our first apartment together, and it served us well, despite the maintenance issues we had over the years.

I’m looking forward to really settling into our new space in the next few weeks. I’m hoping that will get easier when we no longer need to worry about this old apartment.

I think it’s time for me to drink some water and dive back into cleaning. Onward!

Move and Vacation

We are inching ever closer to our move date, and the number of packed boxes in our apartment has increased since last week. We’ve been coordinating some maintenance needs with the new landlord so that we don’t need to have them come and fix things when we’re actually there.

We’re down to the wire for packing now, though.

My partner has been in Minnesota for the past few days, hanging out with his parents before borrowing his dad’s car to drive to Song School. He gets back into town this afternoon. We leave for Song School tomorrow.

I am so excited for Song School, for seeing dear friends and digging into the practice of songwriting. I am also worried that I’ll struggle to be present, knowing that we move two days after we get back. I’m hoping I’ll be able to set that aside and fully engage while we’re on this trip.

On that note: there will be no blog next week, as I will be in Colorado and off my phone as much as possible. The next time I write a blog will be from our new apartment!

Homemaking

It’s Shavuot, which means that this week, in addition to getting Monday off for Memorial Day, my office is also closed Wednesday and Thursday. Since my birthday is on Saturday, I decided working Friday was for chumps, and am taking it off as well.

I didn’t make any official plans for my five-day birthday weekend, but I went into it knowing that, in addition to taking time to relax, I wanted to spend some time tidying the apartment. My partner is fantastic at envisioning ways we can make our space more homey and inviting, and while I am, in theory, more than willing to help those visions along, I have historically not done the best job pulling my weight in that regard.

I’ve never been great at cleaning. Past roommates could tell you stories of my mild hoarder tendencies. When I lived alone, I mostly managed to keep my apartment from falling into complete chaos, but I rarely vacuumed, tended to put off the dishes until they were spilling out of the sink and over the counters, and ended up throwing out a fair number of what should have been reusable food containers, because the food in them had probably developed sentience and I didn’t have the mental space to deal with it. On more than one occasion, I decided to go to Target and buy underwear and/or socks to avoid doing laundry. The only time I remember dusting my old apartment (aside from when I was moving out) was the night my partner came over to my place for the first time, and my nerves demanded I do something while I waited for him to arrive.

When my partner and I moved to Chicago and into our first official shared apartment, I was determined to do a better job of housekeeping. I had visions of equally divided labor around the house, and was convinced I’d be able to develop new habits in a new space.

It didn’t happen. I had convinced myself long before that I functioned better in a cluttered space, that a tidy home was a home that didn’t feel lived in, and that wasn’t what I wanted. (I have all sorts of theories about why I had such a major mental block against cleaning, but that could be a whole blog on its own, so we’ll skip it here.) There were all sorts of reasons things didn’t work out the way I was hoping, of course – for the first nine months we were in Chicago, I was underemployed and miserable at my job, and while my partner was kind enough to share his (already established) friends with me, it took a while for me to feel like they were really MY friends, too, and not just putting up with me because they liked him. My mental health was in shambles, I was increasingly dysphoric, I was wracking up all sorts of credit card debt just trying to get by. By the time things got better, I was even further entrenched in my bad habits.

Eventually, though, I started to realize that having a tidy space actually felt…nice. (I wouldn’t have figured this out without my partner’s Herculean efforts to keep up with housekeeping when I was being less-than-helpful – neither of us are perfect, but I wouldn’t have experienced “tidy” on my own.) When my partner read Marie Kondo’s The Life-Changing Magic of Tidying Up and suggested that we actually go through all of our stuff, I decided to go along with it, ostensibly to make my partner happy…but I also realized that a lot of the stuff I had acquired over the years had stopped bringing me joy (or had never brought me joy in the first place).

It’s been a couple of years since we started the process of going through everything we own, bringing a greater intentionality to our purchases, and trying together to keep the house tidier. I still feel like I’m not great at housekeeping, but I’m basically a different person for how much I’ve changed and grown in that regard.

So this week, since I have so many days off, I decided to make a departure from what I often do with long weekends (read: overpack my schedule and/or avoid responsibility), and actually try to tackle some areas of the apartment that have felt neglected recently.

Yesterday, I tackled the kitchen and dining room. I don’t have before pictures, because I didn’t think to take any, but I did all of the dishes, completely cleared and wiped down the kitchen table, cleaned the stove, and swept the floor, and when I was done, I was actually surprised at how much better I felt about our apartment.

clean stove, empty sink

Clean stove, empty sink

The kitchen table hasn't been this clear in at least a month

The kitchen table hasn’t been this clear in at least a month

I have other things I want to get done this week/end – particularly laundry and cleaning up some areas of the apartment that are distinctly mine (and distinctly disorganized) – and I know there is more I could do in the kitchen, but I feel really accomplished. Not just because I kicked ass and cleaned a bunch of things, but because I actually recognized an area of the apartment that was stressing me out because it wasn’t tidy, and I did something about it instead of pretending it wasn’t there.

Last week I ran across the idea of the “hearth” for the first time in a while, and how most modern homes don’t have a hearth in the traditional sense of a fire in the center of the house, but there’s still an area that is the gathering place, the metaphorical center of the home. Our kitchen is tiny, and our dining room has not always been the most comfortable place, but it felt like an important (and perhaps even necessary) place to start what will hopefully be a more extended cleaning spree than I usually go on. Of course, the trick is to keep it tidy once I’ve lost steam, but I’m less worried about that than I used to be. Because I’ve learned that I really do like my space tidy. I like knowing what stuff I have and where it is in my home. I can be creative without clutter. It may not seem like much, but right now it feels like a huge victory to be able to say that.

Things I Have (Re)Discovered This Week

  1. Meditation is hard, especially when manic. I’ve always known that my brain is busy in my manic phases (I tell my partner that it’s like having a head full of bees), but nothing has ever made that so starkly apparent as making an effort to sit in stillness for ten minutes every morning for the past couple of weeks.
  2. Meditation, like many things, gets easier with practice. On Tuesday, for the first time, I had a few brief moments where I was really able to find that place of stillness inside my head, where I could sort let thoughts pass through my head without chasing them around. On Wednesday, it was harder again, but I do feel like I’m making at least a tiny bit of progress.
  3. Recognizing that I’m manic and actually preventing myself from acting out because of it are two different things. I’m not the best at financial stuff in general. I’m really, particularly bad at it when I’m manic. My biggest manic impulse is to spend money. I’ve gotten better at talking myself out of things, but sometimes I forget that the acknowledgement that I’m acting manic is not the same thing as reining myself in. I’ve not done anything particularly stupid this time around, but it’s felt a little harder than it’s been in a while.
  4. Music makes me happier than almost anything else. The Square Roots festival put on by the Old Town School of Folk Music happened this past weekend, and even though there were huge numbers of people there and that would normally feel overwhelming, there was music everywhere, and that made it fun. I ended up working the merch table for a series of shorter sets by several different bands, and I had a blast – every band had a totally different sound, and every one of them made my heart happy in a different way.
  5. Even if I sometimes feel like I’m not being very successful at adulting, I’ve come a really long way. We have friends coming into town this weekend, and even though we’re a bit behind on chores, we don’t need to do any marathon cleaning sessions to make the apartment presentable, because we keep things pretty well picked up these days. I never really thought I was capable of being that sort of person, but it turns out I actually like having a relatively tidy apartment. It feels like a major milestone, even if it would be something insignificant for a lot of people.

Catching Up

Sorry for the late post today, folks! I usually write the week’s blog on Wednesday evening and schedule it for posting at 9am Thursday. Unfortunately, I was feeling feverish and gross all day yesterday, and wound up heading to bed super early. It didn’t even occur to me that today was Thursday and I should have a blog going up until I was almost asleep last night, and then I didn’t get a chance to write until right now.

This whole week I’ve been feeling one step behind. I’ve been fighting an as-yet-undecided battle with the horrible cold that hit my partner at the end of last week, which mostly means I’ve been super tired and not very good at staying focused on things that need to get done. Thankfully, work this week has been significantly less ridiculous than it’s been in a while, so I feel like even though I stayed home yesterday, I still have a chance of getting caught up…if I could just get my ass in gear and focus for a few hours, I might even get a little ahead of the game.

Focusing is hard, though. There are so many things I’d rather be doing than work (sleep ranking pretty highly among them). Still, I shouldn’t complain. I’ve got plenty to be happy and excited about right now:

  • Last weekend, we got to spend a significant amount of time hanging out with our knitting family. I’m grateful for the frequent reminders that my people are the best people.
  • After a few weeks of feeling a bit stuck on the songwriting front, I was really pleased with what I wrote for class this week (which was weird and rather unlike anything I’ve written before, but it worked).
  • Tomorrow, I’m going to the first session of a workshop series at the Old Town School about the music of Turlough O’Carolan. I pulled out my mandolin for the first time in eons in preparation for the workshop, and was pleasantly surprised to find that most of what I used to know came back. It’s like riding a bicycle, I guess (although I personally find mandolin playing a lot easier to get back into than bike riding, haha).

Faulty Coping Mechanisms

Sometimes (and this should come as a surprise to no one)…I make mistakes.

I knew, all through last week and most of the week before, that I was starting to run low on my medications. I put off sending in the refill request, because my new insurance card hadn’t come in the mail yet. Last Thursday morning, I took the last pills I had. My insurance card still hadn’t come, but I didn’t really have a choice; I put in the refill request.

Unfortunately, my insurance card continued to not show up, and the pharmacy didn’t get going on the refill right away, and I was feeling very overwhelmed and low on spoons and doing a terrible job of expressing to my partner what was happening, and, long story short, I had no meds over the weekend.

I’ve been on the same duo of medications for six years. There have been times when I’ve run out of one or the other (never both at once), or missed a day, but neither of those things have happened often, and neither have happened at all in probably two years. I had no idea what to expect. I assumed that I had a day or two, at least, before it really started working its way out of my system, but beyond that? Not a clue.

I felt increasingly off as the weekend progressed. I finally told my partner what was happening on Sunday. Monday morning I overslept  (in part because it was stormy and so dark outside that I think my brain decided it couldn’t possibly be day, and I turned off all but my last alarm in my sleep), which meant that I was already not in the best place when I got to work. A few hours into my day, I realized I was feeling pretty shaky. I started sweating profusely. My head hurt. It gradually dawned on me that the withdrawal had finally hit.

I logged into my pharmacy’s online portal and saw that the one medication that was most likely causing the worst of the withdrawals had been filled, and my old insurance had covered it (I’d forgotten that I submitted a refill request when I got a reminder email from the pharmacy a month prior, then realized that, because I only take half a pill per day, I didn’t actually need it yet, and had never picked it up). I decided I’d head to the pharmacy after work and at least pick that one up.

I ended up leaving work around lunchtime, because I realized that the withdrawal symptoms were only going to get worse, and headed straight to the pharmacy, feeling increasingly desperate.

As it turned out, even though I didn’t have my new insurance information, I was able to use a clinic discount to get my other medication at a reasonable price as well. I tried not to beat myself up too much as I headed home with the medications I probably could have picked up over the weekend, before things got out of hand.

Thankfully, in the midst of getting my brain back on track, I’ve had plenty of folks around to help me keep moving. A friend invited me to join a weekly roleplaying game, which meant I got to spend a good chunk of Monday and Tuesday coming up with character ideas. Tuesday evening was the game, and there’s nothing quite like several hours of collaborative storytelling to get you out of your own head. Work has been especially busy, which has been challenging, but has also provided a really good gauge of how quickly my mental state is improving – I felt so much more capable of focusing and getting work done yesterday than I did on Monday, which was encouraging.

I’m still waiting for my insurance card to show up, but now HR is aware that there’s a problem and is working on rectifying it. I’m making myself a list of appointments I need to schedule when it finally gets here (and I’m hoping it comes before the appointment I have scheduled for this weekend). Finding a therapist to help me work through some of the underlying emotional things that are siphoning off my supply of spoons is at the top of the list. I am not letting myself get back into the position I was in at the beginning of the week every again, if I can help it.

Here’s to finding new and more reliably effective coping mechanisms.

Balance

Having an internet presence is a constant balancing act.

I love having this blog. I love that it makes me slow down long enough to write every week, often about things I might not otherwise take the time to think about.

But it’s always a balancing act. How much do I put out into the vast expanse of the internet? How much of my life am I willing to share with friends and strangers? When can I let myself vent about specific people or situations, and to what extent, and when do I need to just keep quiet?

I’ve been dealing with some pretty major emotional stuff lately, and I haven’t known how much to share here. But I think I need to say something, because I have a feeling it’ll come up on its own sooner rather than later, and I want to give some context before it does.

I haven’t spoken to my family of origin since March.

I just wrote 1000 words of explanation, but I am not going to post them, because this is part of the balancing act: I do not want to contribute to further drama. Suffice it to say that right when things seemed to be getting a little better, they turned around and got a whole lot worse, and I had to cut ties in order to maintain my sanity.

I don’t regret the decision to establish some distance. (Boundaries are a thing I’ve always struggled with, and it’s become very clear that I came by that honestly.) But it hasn’t been easy.

I’ve also recently realized that I’ve been avoiding dealing with how I relate to my body. Dysphoria, for me, has mostly manifested in me being very detached from my body…of course, once I realized this, remaining detached got harder, and now I’m painfully aware of my discomfort with my body.

Starting next month, I’ll be on an insurance plan that will make it a lot easier for me to see a therapist, so that’s my plan at this point, because I have a lot of feelings about family and about my body that I need to process, and my partner shouldn’t have to be the only person in the world to listen to me blather as I try to work through those things.

So that’s where I’m at: seeking balance. Whether I achieve it is still hit or miss, but I think I’m getting there. Thanks for coming along for the ride.