Hello, dear readers! We’ve reached another Thursday. I hope you’re all safe and healthy, and for those of you in places that got hit with the blizzard over the weekend, I hope your heat is working. (Thankfully, ours is, but I know some of our friends have not been so lucky.)
I have been thinking a lot this week about community. But before I get into that, let me back up a bit.
A couple of years ago, I came across the idea of creating your own holidays – not just creating traditions for existing holidays, but making up holidays that make sense to you. I loved that thought. In an effort to be more connected to the changing seasons in the world around me, I’d been halfheartedly trying to follow the “wheel of the year” observed by a lot of neo-pagan traditions, which marks the solstices, equinoxes, and four points between each of those. The thing is, though…while some of the correspondences associated with these holidays made sense, a lot of it is based on an agricultural calendar for a climate I don’t live in, so it didn’t feel super applicable to my life.
Fast-forward to about six months ago: after toying with writing up some holidays off and on, I finally sat down with my husband and we came up with a list of holidays that made sense to us, using the dates of the “wheel of the year” but making the holidays themselves more meaningful. The idea is to be more attuned to time changing, and giving ourselves regular time to reflect. (I told my therapist about this in our session this week and she got so excited about the idea. I might make a zine about it at some point.)
We designated February 1 as Midwinter, and placed the focus of this holiday on honoring and connecting with the communities that help us get through the darker time of the year. For me, there are a handful of distinct communities I’m part of that have been doing so much to keep me grounded, both in the physically darker winter and in the metaphorically darker times we’ve been living through. I did a lot of reaching out on Monday to those people, both in my own observation of Midwinter and in an effort to step up my practice of telling people I love and appreciate them. It felt really great.
In therapy on Monday, I talked a lot about how I sometimes feel guilty for the fact that things are going well for me right now, when I know the world is on fire and a lot of people that I care about are struggling. But I realized a few things as we hashed things out in that session:
- I am allowed to feel joy.
- My joy doesn’t mean I’m minimizing what anyone else is going through.
- The people in my life want to celebrate with me, just like I want to celebrate with them when they’re happy.
When I was younger, I ended up in some pretty messed up, codependent friendships (which I hesitate to even call friendships anymore, but I don’t know what else to call them), where me being happy was interpreted as me not caring about the other person’s pain, and I’m still hanging onto some of that baggage. But the reality is that in healthy relationships, you hold space for each other’s joy and pain. I realized I was holding myself to a different standard than what I’d hold anyone else to. Like, if I’m struggling and one of my friends has something amazing happen to them, I absolutely want to celebrate with them! And I know that they’ll still empathize with me in whatever I’m going through.
So here are some things I am celebrating right now, and I hope that you’ll join me in celebrating them:
- I got a promotion at work! This is the good news I’ve alluded to in a couple of past posts, but it was officially announced to the company on Monday, so now I feel like I can talk about it here. I’m now a team lead – for the first time in my professional life, I have people reporting directly to me. It’s a big step forward for me, and while I am a little bit overwhelmed by it, mostly I am just excited to be able to support this team of rockstars that I work with.
- FAWM is underway! And it’s been hugely successful for me so far – we’re four days in and I’ve written five songs. So far my practice of getting up early and writing before work is paying off – I’ve gotten a song done before starting work every day this week, and I also managed to write another last night after dinner. I’m really happy with how the songs are turning out in general, too, which is fun.
- I’m just in a really good place emotionally right now. For those who might be newer to this blog, you may or may not know that I have a Bipolar II Disorder diagnosis, as well as a history of some pretty significant anxiety issues. I’ve been working with my therapist to see this things in a light that’s less pathologizing and more just a matter of regulating the energy in my nervous system, and I’m in a more stable place than I think I’ve been since…I don’t even know, way back in childhood.
What about you, readers? What are things that you’re celebrating right now? Or, if you don’t feel like you have much cause for celebration at the moment, what’s weighing heavy on you right now? I’d love to hear from you.