Optimistic

Happy Thursday, dear readers! I feel like I have been confused all week about what day it is, and so I very nearly forgot to write something today, but here I am. Part of my confusion is, I think, related to the fact that I’m still fighting some sort of cold/allergy bullshit that’s fogging up my brain (and making me feel physically pretty blah). I’m working from home today because I woke up achy and feeling like my body temperature was all over the place, which is usually a sure sign that I’m fighting off something.

It feels like there’s a lot going on in my life, but a lot of it is at a stage where I can’t talk about it yet. Hopefully in the next couple of weeks I’ll have more on that. I will say that thanks to some of these secret goings-on, I am feeling more optimistic about many areas of my life than I have in a while, and that’s a really nice place to be.

In therapy this week, my therapist and I talked about how hard it is for me to find language to express what I need (which, as a generally language-oriented person, is suuuuuper frustrating). I’ve spent much of my life trying very hard to make other people happy, and in the process have neglected to learn how to recognize what it is that want and need. I’m making huge progress here, though – my therapist pointed out that all the work I’ve been putting into creating safe space for myself is paying off, because I am finally getting to a place where I feel like I can try to name what I need instead of ignoring it. And it’s true. I’ve worked really hard to establish a sense of safety for myself, and it feels really good to have that work noticeably making a difference.

I’m not totally sure where I’m going with this post except to say that while the world is definitely still on fire and there’s a lot that I’m upset about on a global scale, things are actually going pretty okay for me personally right now. I feel like I’m getting closer to a place where I can move past just surviving and getting by and into engaging more with the world around me. So hooray for that!

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