Today, I am trying to listen to my body.

I have spring allergies, and they’ve been pretty bad this week. I woke up this morning with a headache for the third day in a row. I decided it was time to rest.

So I’m taking a sick day.

I am going to knit, and rest, and try to listen to what my body needs, and then give it what I can.

Hopefully, since the sun is out today, I will go for a short walk later. At the very least, I’ll take some time to soak in the vitamin D through our sunroom windows.

Maybe I’ll pull out my mandolin and dust off some of those skills, since I signed up for a mandolin class for May/June last night.

Right now, I’m going to go take some vitamins, drink coffee, and figure out something to eat for breakfast.

Be gentle with yourselves, friends.