I am, at the core, a homebody. Given the choice, I could spend days on end in my house, curled up with books, movies, and knitting (although if I’m forced to stay in my house due to illness, injury, or inclement weather, I do go a little stir crazy). There are a number of other personality traits at play here – I am an introvert, and have a tendency toward laziness. But mostly, I just really love being in my own space.
This aspect of who I am is often at war with another part of me – the one that wants to do ALL THE THINGS. This month, this latter part appears to be winning.
As of this week, aside from my usual 37.5 hours of work, I will have, on a weekly basis:
- Guitar classes Monday evenings, and an approximate 10:45pm return home,
- Songwriting classes Tuesday evenings, arriving home around 11pm,
- My volunteer gig at the Old Town School of Folk Music‘s Resource Center Wednesday evenings, arriving home around 10:30pm, and
- Knit Night at Windy Knitty Thursday evenings, arriving home anywhere between 9:15 and 10pm.
On top of all of this, I decided this week to start getting up at 5:30am each morning and attempt to do some sort of home workout – Pilates, weights, stretches, that sort of thing. I fully believe that “health” is a pretty nebulous concept, and it’s absolutely not my goal to hit some arbitrary numeric value that a doctor will deem “healthy”. However, I am increasingly frustrated with how quickly I tire out, how hard it is for me to keep up with people, and how frequently my back goes out due to a lack of core strength. I also know from past experience that being more physically active is better for my mental health. So, I’m easing into increased activity.
I also need to work practicing guitar and writing a song into each week. Plus the things that need to get done around the house.
I will be honest: last week I wasn’t sure how I was going to do it, in light of the battle I was having with DepressedBrain. I ended up needing to leave the office early on Friday to avoid having a total meltdown at work. Thankfully, Friday evening brought with it the arrival of a new binder, which helped to mitigate some of the dysphoria that was making a significant contribution to DepressedBrain. (The binder, by the way, was ordered from these guys and is amazing – equivalent binding power to an Underworks 997, but replacing the fear of permanent ribcage damage (which was the reason I had to switch to the much less effective 982 a while back) with something so comfortable I almost forget I’m wearing it – and may warrant an extra blog post for a review at some point in the near future.)
I was feeling rather better Monday morning, but I have to admit, I still didn’t really believe I was going to be able to handle this schedule until shortly before I started writing this post yesterday afternoon. I was absolutely exhausted by the time I got home Monday and Tuesday, and yesterday I had a hell of a time getting myself out of bed. As the day wore on, I was pretty sleepy, but I think I hit the point where I started to remember how to work through the fatigue. I am convinced that, eventually, being more active will mean that I will have more energy. I just need to stick with it long enough.
Part of me continues to wonder what on earth I’ve gotten myself into. But mostly, I’m feeling optimistic. And that’s a nice change from the past few weeks.