Inhale, Exhale

I’ll be honest, I’m really not sure what to write about this week. The world continues to be a scary place full of bad news, and that continues to be overwhelming. So I think I’m going to fall back on my usual I-don’t-know-what-to-write-about strategy, and give you a list of three good things from the past week:

  1. Knitters are the best people. A bunch of our knitting group got together for brunch over the weekend to celebrate someone’s birthday. There was good food and an adorable baby and lots of reminders why I love these people so much.
  2. I found a new therapist. I had been going to someone else, but they weren’t really up for helping me through my anxiety around the current political climate, so I ended services with them a couple of weeks ago. On Sunday I met with a new therapist that I think is going to be a much better fit.
  3. I took a day off. Granted, it was because I was feeling pretty miserable (I’m on round two of this horrible cold), but it felt good to listen to my body and take some time to get extra rest and just relax, particularly in the midst of what is turning out to be a pretty packed month.

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